From Lean Bodies Counseling on Facebook:
"Despite the abundance of weight loss marketing suggesting that the body of your dreams is just weeks away, I can assure you that this is almost never the case.
Great physiques are created with consistency, compliance, and patience. In many cases years have been invested in the physiques most would aspire to.
So if you're struggling today because you just don't see the results in the mirror or on the scale yet, I want to say this to you: Stay the course and be patient. Keep doing what you need to do, and the results WILL come."
True words to live by. As I continue to struggle DAILY, it's these moments of inspiration that keep me moving. Right now the scale is stuck in the mud. Big time!
I'm absolutely not giving up, but I sure wish it would move. It's been a week. It doesn't make any sense. But hey, what do I know.
I weigh in Friday so I will be sure to post my status. I'm praying I've hit my goal. I could really use some prayers this week. I'm getting really frustrated and down on myself.
As I climb this mountain, I've slipped and skinned my knee. If you know what I mean. God help me find me a way to keep climbing.
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